Isotonic Hydration is a scientifically formulated drink mix designed to keep you energised and hydrated throughout your workout. With a rapid-release multi-carbohydrate blend and a precise mix of five key electrolytes, it's the ideal solution for staying fresh and maintaining performance, whether you’re training, racing, or riding for fun.
Why Choose Isotonic Hydration?
Whether you're grinding through a long-distance run or hammering the pedals on a climb, hitting the wall or getting dehydrated can derail your performance. Isotonic Hydration helps you stay one step ahead by combining fast-absorbing carbohydrates with the essential electrolytes lost through sweat.
Each 500ml serving delivers:
240mg Sodium
90mg Potassium
25mg Magnesium
70mg Chloride
36mg Calcium
To further support your digestive health, Isotonic Hydration includes postbiotics – heat-treated microflora that work immediately to support the function of digestive enzymes, alongside calcium which also contributes to normal digestive function.
Available in two light, refreshing flavours – Tropical and Blackcurrant – it’s the great-tasting way to power your workout.
Product Highlights
Isotonic formulation for rapid fluid absorption
Multi-carbohydrate blend for sustained energy release
Five essential electrolytes for optimal hydration
With postbiotics and calcium to support digestion
No artificial sweeteners
Light, refreshing taste
41 servings per 1.23kg tub
Ideal before and during exercise
How to Use
Mix 30g (1 scoop) of powder into 500ml of water and shake well. Drink 150–250ml every 20 minutes during exercise. Use as part of a balanced diet and active lifestyle.
Nutritional Information
Typical values per 100g / per 30g serving
Energy: 1582kJ (372kcal) / 474kJ (112kcal)
Fat: 0g / 0g
of which Saturates: 0g / 0g
Carbohydrate: 93g / 28g
of which Sugars: 84g / 25g
Protein: 0g / 0g
Salt: 2.0g / 0.6g
Magnesium: 83mg (22% RI) / 25mg
Potassium: 300mg (15% RI) / 90mg
Calcium: 120mg (15% RI) / 36mg
Sodium: – / 240mg
Fuelled by science, backed by athletes – HIGH5 Isotonic Hydration helps you go further, faster.